Ours is a fast moving society and just making it through a typical day can take everything you?ve got and leave you feeling drained and utterly exhausted. To keep going and moving onwards and upwards, you need to recharge yourself occasionally.

There is more to this than simply your physical condition and energy; your mental and spiritual health is equally important. You need all three to be in balance to allow you to move forward and develop your personal and professional life.

There are energy centers which are spread throughout our bodies, called chakras. Our chakras are responsible for maintaining the proper flow of energy. They are also what links our physical and non-physical beings.

Chakras allow you to take in energy from the universe and to use this energy to accomplish your goals. Without taking the time to regularly maintain these vital energy centers, your energy level ? mental, physical and spiritual can become low. Clearing chakras is important to your health, just like getting a routine physical exam.

Your primary chakras are situated along your spinal column, but there are chakras which are found all through your body. Each chakra is responsible for different biological functions as well as personality traits. You can work on your chakras one by one to make them healthy and in harmony with one another.

Clearing chakras is a simple idea: you remove the negative energy which can block your chakras from working properly and allow positive energy to fill them.

By making counterclockwise motions, you can eliminate negative energy from your chakras; clockwise motions will invite positive energy into your chakras.

You may experience a twinge of pain or discomfort while clearing chakras. This is negative energy flowing out of your chakras and is nothing to be alarmed about. Your chakras will soon be replenished with positive energy.

Chakras are receptors for the positive energy of the universe. They take this energy and make it available for you to use.

After chakra clearing, you will feel energized and refreshed. This practice is something that a lot of people choose to make a regular part of their lives. How frequently You'll need to do chakra clearing yourself depends on you as an individual.

After clearing your chakras, You'll find yourself with increased self awareness, better coping skills and new ideas. Clearing and balancing your chakras can give you renewed energy and a different, more positive outlook on life.

You'll want to start by working on individual chakras, focusing on clearing each one by one to recharge them and give you access to the energy they transmit. After clearing your chakras, You'll find your mind and body relaxed.

You may want to begin by learning more about your chakras and how the work. Knowing which chakras correspond to which biological functions and aspects of your personality can be very helpful. When you know this, you can start with the chakras which are in the greatest need of clearing.

Modern life can get tiring. You want to have as much energy as you can to keep going and to get ahead. By having your chakras cleared of negative energy and working well together, You'll have an easier time accomplishing what you need to do and achieving your goals.

Your spiritual health; including clearing your chakras is important to your overall health and well being. Clearing chakras allows you to be refreshed in body, mind and spirit.

When you practice chakra clearing regularly, You'll find stores of energy you never thought you possessed; and the ability to work tirelessly towards your goals.